Phase 3 Menus

Here are some of my favorite menus for Phase 3, the stabilization phase of the HCG diet.

Phase 3 HCG Diet Menu – Day 1

Breakfast:
2 Deviled Eggs
Orange
Lunch:
Caesar Salad with Grilled Chicken
Dinner:
Hamburger Patty with Caramelized Onions
Steamed Broccoli with Lemon Sauce

Phase 3 HCG Diet Menu – Day 2

Breakfast:
Vegetable Frittata
Lunch:
Turkey Chili
Dinner:
Lamb Chops with Lemon & Rosemary
Spinach with Feta Cheese

Phase 3 HCG Diet Menu  - Day 3

Breakfast:
Julian Bread Cheese Toast
Lunch:
Chipotle Turkey Burger
Lettuce & Tomatoes
Dinner:
Swedish Meatballs
Miracle Noodles
Green Beans Almandine

Phase 3 HCG Diet Menu  - Day 4

Breakfast:
Smoked Salmon Scramble
Lunch:
Shrimp Pad Thai with Miracle Noodles
Dinner:
Lemon Roasted Chicken
Broccoli with Brown Butter Pecans

Phase 3 HCG Diet Menu – Day 5

Breakfast:
Mango Smoothie
Lunch:
Tuna Salad
Dinner:
Broiled Herb Marinated Shrimp
Creamy Whipped Cauliflower

Phase 3 HCG Diet Menu – Day 6

Breakfast:
2 Fried Eggs
Lunch:
Chicken Tortilla Soup
Dinner:
Bourbon Marinated Flank Steak
Grilled Asparagus

Phase 3 HCG Diet Menu – Day 7

Breakfast:
Julian Bread French Toast
Strawberries
Lunch:
Spinach Salad with Warm Bacon Dressing
Dinner:
Blackened Catfish
Roasted Broccoli

Phase 3 HCG Diet Menu  - Day 8

Breakfast:
Blueberry Protein Shake
Lunch:
Tarragon Chicken Salad
Dinner:
Asian Turkey Meatballs
Miracle Noodles
Sugar Snap Peas

Phase 3 HCG Diet Menu  - Day 9

Breakfast:
Turkey Sausage Strata
Lunch:
Warm Beef Salad
Grilled Zucchini
Dinner:
Lemon Chicken Piccata
Steamed Spinach

Phase 3 HCG Diet Menu  - Day 10

Breakfast:
Strawberry Smoothie
Lunch:
Southwestern Chicken Burgers
Dinner:
Roasted Turkey Breast
Green Beans Almandine

Phase 3 HCG Diet Menu  - Day 11

Breakfast:
2 boiled eggs
Lunch:
Tomato Bisque
Grilled Cheese Sandwich on Julian Bread
Dinner:
Pecan Crusted Salmon
Zucchini, Yellow Squash & Red Peppers

Phase 3 HCG Diet Menu –  Day 12

Breakfast:
Mango Smoothie
Lunch:
Tarragon Chicken Salad
Dinner:
Turkey Burgers with Goat Cheese & Red Pepper Relish
Roasted Brussels Sprouts