hCG Diet Recipes Index

HCG Diet Recipes

for all Phases of the Protocol. Phase 1, Phase 2, and Phase 3.  Breakfast, Lunch, Dinner, Beef, Chicken, Fish & Seafood, Pork, and Vegetables

I have personally tested nearly all of the hcg diet recipes that appear on this site. The majority of recipes are safe for the Simeon’s version of the protocol, although some have been specifically created for the Thin Deluxe Protocol. Some recipes have the nutritional content available and some do not. If you need to calculate the nutritional content for a particular recipe, I recommend Calorie Count. Simply enter the ingredients and amounts there.

Since Phase 3 of the hCG Protocol is basically a low carb, no sugar plan, most of the Phase 3 recipes found on this site can also be used for the South Beach, Atkins, and other low carb meal plans. Some recipes are Paleo friendly as well.

HCG Diet Recipes - Crab Bites

Videos

Phase 2 Recipes

Phase 2 hCG diet recipes contain a combination of low calorie, low fat, and low carb meat, vegetable and fruits. Phase 2, the weight loss phase of the HCG protocol, is limited to 500 to 800 calories a day. All calories should be tracked carefully using a weight loss application like Lose It or My Fitness Pal. It’s not a good idea to guess how many calories you are consuming on this protocol.

Phase 3 Recipes